IDEA World 2018

It was a pleasure getting a opportunity to present with my good friend Jared today at IDEA World here in San Diego! I love getting a chance to impact how other health and fitness professionals influence peak performance and guide skill acquisition for their clients. Thank you to the group of around 90 who came out for our session! 

Communication

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Relationships and communication are vital between athlete/client and coach. Knowing each individual you work with affords you the ability to facilitate even better movement sessions by understanding their intricacies.