Workout Wednesday

KB Swing 4×20 paired w/ TRX Leg Curl x10

TRX Single Leg Squat 4×8 each paired w/ KB Single Leg RDL x8 each

Pushup 4×15 paired w/ 1 Arm Row x 10 each side

KB Windmill 2×8 each side paired w/ TRX Y Raises x10

Stretch and have a great day!

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